Peace is lacking all around us. I can’t think of one country or neighbourhood that is 100% peaceful. It seems as if the world and peace go in different directions. Think of the wars –…
SPIRITUALITY
Dealing with Addictions
Before we talk about dealing with addictions, we have to know what addiction is. Addiction is the compulsive engagement in a behaviour that is rewarding but has negative consequences. It could also be a bad/nervous…
When the Wrong People Are Celebrated, Don’t Give Up!
Have you ever wondered why it seems as though it is the wrong people that get celebrated? Or rewarded? Or why you don’t get the recognition you deserve after so much work? I have also…
4 Benefits of Prayer
This isn’t going to be a long post. It is short and straight to the point. While I understand that you may not be a Christian or even a religious person, I’ll still tell you…
Emotional, Physical, Psychological and Spiritual Benefits Of Meditation
In my previous post, I talked about the general benefits of meditation. In this post, I’ll be talking about the physical, emotional, spiritual, and psychological benefits of meditation. Meditation is the act of focusing your…
3 Main Benefits of Meditation
Our world is so active. It’s always on the move to the extent that there’s hardly any time to stop and just breathe. We are repeatedly under a lot of stress and pressure, trying to…